{"id":4429,"date":"2026-09-30T08:07:39","date_gmt":"2026-09-30T01:07:39","guid":{"rendered":"https:\/\/cpc1.vn\/xa-lach\/"},"modified":"2026-09-30T15:18:25","modified_gmt":"2026-09-30T08:18:25","slug":"xa-lach","status":"publish","type":"post","link":"https:\/\/cpc1.vn\/en\/xa-lach\/","title":{"rendered":"X\u00e0 l\u00e1ch (Lactuca sativa): \u0111\u1eb7c \u0111i\u1ec3m, th\u00e0nh ph\u1ea7n v\u00e0 \u1ee9ng d\u1ee5ng trong m\u1ef9 ph\u1ea9m"},"content":{"rendered":"<h1 class=\"kt-tieu-de\">X\u00e0 l\u00e1ch (Lactuca sativa): \u0111\u1eb7c \u0111i\u1ec3m, th\u00e0nh ph\u1ea7n v\u00e0 \u1ee9ng d\u1ee5ng trong m\u1ef9 ph\u1ea9m<\/h1>\n<p><strong>X\u00e0 l\u00e1ch<\/strong> (<em>Lactuca sativa<\/em>) l\u00e0 lo\u1ea1i rau \u0103n l\u00e1 ph\u1ed5 bi\u1ebfn nh\u1ea5t th\u1ebf gi\u1edbi. Trong m\u1ef9 ph\u1ea9m, chi\u1ebft xu\u1ea5t l\u00e1 x\u00e0 l\u00e1ch c\u00f3 t\u00ean INCI <em>Lactuca Scariola Sativa (Lettuce) Leaf Extract<\/em>.<\/p>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/cpc1.vn\/wp-content\/uploads\/2026\/09\/xa-lach-cay-1.jpg\" alt=\"C\u00e2y x\u00e0 l\u00e1ch (Lactuca sativa)\"\/><figcaption>X\u00e0 l\u00e1ch (<em>Lactuca sativa<\/em>). \u1ea2nh: Leon Brooks, <a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Hydroponic_lettuce_leaves_green.jpg\" rel=\"nofollow noopener\" target=\"_blank\">Wikimedia Commons<\/a>, gi\u1ea5y ph\u00e9p <a href=\"https:\/\/creativecommons.org\/publicdomain\/mark\/1.0\/\" rel=\"nofollow noopener\" target=\"_blank\">Public domain<\/a>.<\/figcaption><\/figure>\n<h2>Th\u00f4ng tin nhanh<\/h2>\n<table>\n<tbody>\n<tr>\n<td>T\u00ean g\u1ecdi<\/td>\n<td>X\u00e0 l\u00e1ch, rau di\u1ebfp, lettuce<\/td>\n<\/tr>\n<tr>\n<td>T\u00ean khoa h\u1ecdc<\/td>\n<td><em>Lactuca sativa<\/em> L.<\/td>\n<\/tr>\n<tr>\n<td>T\u00ean \u0111\u1ed3ng ngh\u0129a<\/td>\n<td>INCI d\u00f9ng t\u00ean Lactuca Scariola Sativa (x\u00e0 l\u00e1ch tr\u1ed3ng, c\u00f3 quan h\u1ec7 g\u1ea7n v\u1edbi x\u00e0 l\u00e1ch d\u1ea1i Lactuca serriola)<\/td>\n<\/tr>\n<tr>\n<td>H\u1ecd<\/td>\n<td>C\u00fac (Asteraceae)<\/td>\n<\/tr>\n<tr>\n<td>B\u1ed9 ph\u1eadn d\u00f9ng<\/td>\n<td>L\u00e1<\/td>\n<\/tr>\n<tr>\n<td>T\u00ean INCI<\/td>\n<td>Lactuca Scariola Sativa (Lettuce) Leaf Extract<\/td>\n<\/tr>\n<tr>\n<td>Ch\u1ee9c n\u0103ng (CosIng)<\/td>\n<td>d\u01b0\u1ee1ng da<\/td>\n<\/tr>\n<tr>\n<td>Nh\u00f3m ho\u1ea1t ch\u1ea5t ch\u00ednh<\/td>\n<td>N\u01b0\u1edbc, ch\u1ea5t x\u01a1, carotenoid (lutein, \u03b2-caroten), vitamin K, folat, acid phenolic (acid chicoric, acid chlorogenic), flavonoid; nh\u1ef1a m\u1ee7 ch\u1ee9a sesquiterpen lacton (lactucin, lactucopicrin)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>\u0110\u1eb7c \u0111i\u1ec3m c\u1ee7a c\u00e2y<\/h2>\n<p>X\u00e0 l\u00e1ch l\u00e0 c\u00e2y th\u1ea3o m\u1ed9t n\u0103m ho\u1eb7c hai n\u0103m. L\u00e1 m\u1ecdc th\u00e0nh h\u00ecnh hoa th\u1ecb ho\u1eb7c cu\u1ed9n th\u00e0nh b\u1eafp, m\u00e9p nguy\u00ean ho\u1eb7c xo\u0103n, m\u00e0u xanh ho\u1eb7c \u0111\u1ecf t\u00eda t\u00f9y gi\u1ed1ng. Khi tr\u1ed5 ng\u1ed3ng, c\u00e2y m\u1ecdc th\u00e2n cao t\u1edbi 1 m mang c\u1ee5m hoa h\u00ecnh \u0111\u1ea7u nh\u1ecf m\u00e0u v\u00e0ng; to\u00e0n c\u00e2y c\u00f3 nh\u1ef1a m\u1ee7 tr\u1eafng \u0111\u1eafng. X\u00e0 l\u00e1ch \u0111\u01b0\u1ee3c thu\u1ea7n h\u00f3a \u1edf Ai C\u1eadp c\u1ed5 \u0111\u1ea1i t\u1eeb x\u00e0 l\u00e1ch d\u1ea1i (<em>L. serriola<\/em>) \u2014 ban \u0111\u1ea7u \u0111\u1ec3 l\u1ea5y h\u1ea1t \u00e9p d\u1ea7u. \u1ede Vi\u1ec7t Nam tr\u1ed3ng kh\u1eafp n\u01a1i, nhi\u1ec1u nh\u1ea5t \u1edf \u0110\u00e0 L\u1ea1t.<\/p>\n<h2>Th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc<\/h2>\n<ul>\n<li><strong>N\u01b0\u1edbc<\/strong> chi\u1ebfm ph\u1ea7n l\u1edbn kh\u1ed1i l\u01b0\u1ee3ng l\u00e1; ch\u1ea5t x\u01a1.<\/li>\n<li><strong>Carotenoid<\/strong> (lutein, \u03b2-caroten), vitamin K, folat.<\/li>\n<li><strong>Acid phenolic<\/strong>: acid chicoric, acid chlorogenic; flavonoid (quercetin glycosid), anthocyanin \u1edf x\u00e0 l\u00e1ch \u0111\u1ecf.<\/li>\n<li><strong>Sesquiterpen lacton<\/strong> (lactucin, lactucopicrin) trong nh\u1ef1a m\u1ee7 \u2014 t\u1ea1o v\u1ecb \u0111\u1eafng.<\/li>\n<\/ul>\n<h2>D\u1ea1ng nguy\u00ean li\u1ec7u trong m\u1ef9 ph\u1ea9m<\/h2>\n<ul>\n<li><strong>Lactuca Scariola Sativa (Lettuce) Leaf Extract<\/strong>: chi\u1ebft xu\u1ea5t b\u1eb1ng dung m\u00f4i (th\u01b0\u1eddng l\u00e0 n\u01b0\u1edbc, glycol ho\u1eb7c ethanol), sau \u0111\u00f3 pha lo\u00e3ng trong dung m\u00f4i mang. Ch\u1ee9c n\u0103ng theo CosIng: d\u01b0\u1ee1ng da.<\/li>\n<\/ul>\n<h2>Applications in Cosmetics<\/h2>\n<ul>\n<li>D\u00f9ng trong toner, kem d\u01b0\u1ee1ng, m\u1eb7t n\u1ea1 v\u1edbi vai tr\u00f2 d\u01b0\u1ee1ng da theo CosIng.<\/li>\n<li>\u0110\u01b0\u1ee3c ch\u1ecdn cho c\u00e1c d\u00f2ng m\u1ef9 ph\u1ea9m \u201crau xanh\u201d, s\u1ea3n ph\u1ea9m d\u1ecbu nh\u1eb9.<\/li>\n<\/ul>\n<h2>T\u00ecnh tr\u1ea1ng ph\u00e1p l\u00fd<\/h2>\n<p>Theo c\u01a1 s\u1edf d\u1eef li\u1ec7u CosIng c\u1ee7a \u1ee6y ban ch\u00e2u \u00c2u, c\u00e1c t\u00ean INCI n\u00eau tr\u00ean kh\u00f4ng thu\u1ed9c ph\u1ee5 l\u1ee5c ch\u1ea5t c\u1ea5m (Annex II) hay ch\u1ea5t b\u1ecb h\u1ea1n ch\u1ebf (Annex III) c\u1ee7a Quy \u0111\u1ecbnh (EC) 1223\/2009 t\u1ea1i th\u1eddi \u0111i\u1ec3m vi\u1ebft b\u00e0i. C\u00e1c ph\u1ee5 l\u1ee5c c\u1ee7a Hi\u1ec7p \u0111\u1ecbnh m\u1ef9 ph\u1ea9m ASEAN (ACD) \u0111\u01b0\u1ee3c x\u00e2y d\u1ef1ng v\u00e0 c\u1eadp nh\u1eadt theo danh m\u1ee5c c\u1ee7a EU, doanh nghi\u1ec7p v\u1eabn c\u1ea7n \u0111\u1ed1i chi\u1ebfu ph\u1ee5 l\u1ee5c ACD hi\u1ec7n h\u00e0nh.<\/p>\n<p>T\u1ea1i Vi\u1ec7t Nam, m\u1ef9 ph\u1ea9m \u0111\u01b0\u1ee3c qu\u1ea3n l\u00fd theo Th\u00f4ng t\u01b0 06\/2011\/TT-BYT v\u00e0 c\u00e1c v\u0103n b\u1ea3n s\u1eeda \u0111\u1ed5i, b\u1ed5 sung: s\u1ea3n ph\u1ea9m ph\u1ea3i \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 tr\u01b0\u1edbc khi l\u01b0u h\u00e0nh, t\u1ed5 ch\u1ee9c \u0111\u01b0a s\u1ea3n ph\u1ea9m ra th\u1ecb tr\u01b0\u1eddng ch\u1ecbu tr\u00e1ch nhi\u1ec7m v\u1ec1 an to\u00e0n v\u00e0 l\u01b0u h\u1ed3 s\u01a1 th\u00f4ng tin s\u1ea3n ph\u1ea9m (PIF). T\u00ednh n\u0103ng ghi tr\u00ean nh\u00e3n v\u00e0 trong qu\u1ea3ng c\u00e1o ph\u1ea3i theo H\u01b0\u1edbng d\u1eabn c\u00f4ng b\u1ed1 t\u00ednh n\u0103ng s\u1ea3n ph\u1ea9m m\u1ef9 ph\u1ea9m c\u1ee7a ASEAN \u2014 m\u1ef9 ph\u1ea9m kh\u00f4ng \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 c\u00f4ng d\u1ee5ng nh\u01b0 thu\u1ed1c.<\/p>\n<h2>Ngu\u1ed3n tham kh\u1ea3o<\/h2>\n<ul>\n<li>Wikipedia \u2013 Lettuce \u2014 <a href=\"https:\/\/en.wikipedia.org\/wiki\/Lettuce\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/en.wikipedia.org\/wiki\/Lettuce<\/a><\/li>\n<li>European Commission \u2013 CosIng: Lactuca Scariola Sativa (Lettuce) Leaf Extract \u2014 <a href=\"https:\/\/ec.europa.eu\/growth\/tools-databases\/cosing\/\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/ec.europa.eu\/growth\/tools-databases\/cosing\/<\/a><\/li>\n<li>GBIF Backbone Taxonomy \u2013 Lactuca sativa L. \u2014 <a href=\"https:\/\/www.gbif.org\/species\/7403263\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/www.gbif.org\/species\/7403263<\/a><\/li>\n<li>\u1ea2nh: Leon Brooks, Wikimedia Commons, Public domain \u2014 <a href=\"https:\/\/commons.wikimedia.org\/wiki\/File:Hydroponic_lettuce_leaves_green.jpg\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/commons.wikimedia.org\/wiki\/File:Hydroponic_lettuce_leaves_green.jpg<\/a><\/li>\n<li>ASEAN Cosmetic Directive \u2013 Annexes v\u00e0 ASEAN Guidelines for Cosmetic Claims \u2014 <a href=\"https:\/\/aseancosmetics.org\/\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/aseancosmetics.org\/<\/a><\/li>\n<li>B\u1ed9 Y t\u1ebf (2011). Th\u00f4ng t\u01b0 06\/2011\/TT-BYT quy \u0111\u1ecbnh v\u1ec1 qu\u1ea3n l\u00fd m\u1ef9 ph\u1ea9m<\/li>\n<\/ul>\n<p><em>B\u00e0i vi\u1ebft cung c\u1ea5p th\u00f4ng tin ki\u1ebfn th\u1ee9c chung v\u1ec1 ch\u1ea5t\/nguy\u00ean li\u1ec7u, t\u1ed5ng h\u1ee3p v\u00e0 di\u1ec5n gi\u1ea3i t\u1eeb c\u00e1c ngu\u1ed3n c\u00f4ng khai n\u00eau tr\u00ean. N\u1ed9i dung n\u00e0y kh\u00f4ng thay th\u1ebf \u00fd ki\u1ebfn c\u1ee7a c\u01a1 quan qu\u1ea3n l\u00fd hay chuy\u00ean gia y t\u1ebf. Quy \u0111\u1ecbnh ph\u00e1p l\u00fd c\u00f3 th\u1ec3 thay \u0111\u1ed5i \u2014 lu\u00f4n \u0111\u1ed1i chi\u1ebfu v\u0103n b\u1ea3n hi\u1ec7n h\u00e0nh tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng.<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>X\u00e0 l\u00e1ch (Lactuca sativa): \u0111\u1eb7c \u0111i\u1ec3m, th\u00e0nh ph\u1ea7n v\u00e0 \u1ee9ng d\u1ee5ng trong m\u1ef9 ph\u1ea9m X\u00e0 l\u00e1ch (Lactuca sativa) l\u00e0 lo\u1ea1i rau \u0103n l\u00e1 ph\u1ed5 bi\u1ebfn nh\u1ea5t th\u1ebf gi\u1edbi. Trong m\u1ef9 ph\u1ea9m, chi\u1ebft xu\u1ea5t l\u00e1 x\u00e0 l\u00e1ch c\u00f3 t\u00ean INCI Lactuca Scariola Sativa (Lettuce) Leaf Extract. X\u00e0 l\u00e1ch (Lactuca sativa). \u1ea2nh: Leon Brooks, Wikimedia Commons, gi\u1ea5y [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4867,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","footnotes":""},"categories":[121],"tags":[],"class_list":["post-4429","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kien-thuc"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":8}},"acf":[],"uagb_featured_image_src":{"full":["https:\/\/cpc1.vn\/wp-content\/uploads\/2026\/09\/xa-lach-cay-1.jpg",1200,900,false],"thumbnail":["https:\/\/cpc1.vn\/wp-content\/uploads\/2026\/09\/xa-lach-cay-1-150x150.jpg",150,150,true],"medium":["https:\/\/cpc1.vn\/wp-content\/uploads\/2026\/09\/xa-lach-cay-1-300x225.jpg",300,225,true],"medium_large":["https:\/\/cpc1.vn\/wp-content\/uploads\/2026\/09\/xa-lach-cay-1-768x576.jpg",768,576,true],"large":["https:\/\/cpc1.vn\/wp-content\/uploads\/2026\/09\/xa-lach-cay-1-1024x768.jpg",1024,768,true],"1536x1536":["https:\/\/cpc1.vn\/wp-content\/uploads\/2026\/09\/xa-lach-cay-1.jpg",1200,900,false],"2048x2048":["https:\/\/cpc1.vn\/wp-content\/uploads\/2026\/09\/xa-lach-cay-1.jpg",1200,900,false],"trp-custom-language-flag":["https:\/\/cpc1.vn\/wp-content\/uploads\/2026\/09\/xa-lach-cay-1-16x12.jpg",16,12,true]},"uagb_author_info":{"display_name":"cpc1vn","author_link":"https:\/\/cpc1.vn\/en\/author\/cpc1vn\/"},"uagb_comment_info":0,"uagb_excerpt":"X\u00e0 l\u00e1ch (Lactuca sativa): \u0111\u1eb7c \u0111i\u1ec3m, th\u00e0nh ph\u1ea7n v\u00e0 \u1ee9ng d\u1ee5ng trong m\u1ef9 ph\u1ea9m X\u00e0 l\u00e1ch (Lactuca sativa) l\u00e0 lo\u1ea1i rau \u0103n l\u00e1 ph\u1ed5 bi\u1ebfn nh\u1ea5t th\u1ebf gi\u1edbi. Trong m\u1ef9 ph\u1ea9m, chi\u1ebft xu\u1ea5t l\u00e1 x\u00e0 l\u00e1ch c\u00f3 t\u00ean INCI Lactuca Scariola Sativa (Lettuce) Leaf Extract. X\u00e0 l\u00e1ch (Lactuca sativa). \u1ea2nh: Leon Brooks, Wikimedia Commons, gi\u1ea5y&hellip;","_links":{"self":[{"href":"https:\/\/cpc1.vn\/en\/wp-json\/wp\/v2\/posts\/4429","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cpc1.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cpc1.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cpc1.vn\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cpc1.vn\/en\/wp-json\/wp\/v2\/comments?post=4429"}],"version-history":[{"count":2,"href":"https:\/\/cpc1.vn\/en\/wp-json\/wp\/v2\/posts\/4429\/revisions"}],"predecessor-version":[{"id":4869,"href":"https:\/\/cpc1.vn\/en\/wp-json\/wp\/v2\/posts\/4429\/revisions\/4869"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cpc1.vn\/en\/wp-json\/wp\/v2\/media\/4867"}],"wp:attachment":[{"href":"https:\/\/cpc1.vn\/en\/wp-json\/wp\/v2\/media?parent=4429"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cpc1.vn\/en\/wp-json\/wp\/v2\/categories?post=4429"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cpc1.vn\/en\/wp-json\/wp\/v2\/tags?post=4429"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}